Yoga & Meditation: Coming Fall 2023

At Healizm, we will be offering yoga and guided meditation services to help you hone in on mindfulness through deep breathing techniques. We utilize yoga for depression and meditation for anxiety as a part of our overall mental health treatment plan. Our team works to provide a safe space to work through mental health stressors, gain clarity, and boost focus. We use our yoga and meditation services with a combination of our other mental health services such as psychiatric medication, energy healing, and psychotherapy to help you live an overall healthier and more productive life. Learn more about our yoga and meditation services and get in touch with our holistic therapist in Brooklyn today!